There is no denying the elevated number of people who get either stressed out or depressed or both, when comes holiday season. Many factors play out in this, and my aim is not to over-simplify, here, only to offer a perspective to possibly lighten these negative feelings. Possibly let go of them for ever. First […]
Holiday stress: the yoke’s on you! Read More »
A few years ago I made friends on a FaceBook group with a woman I did not know. This was a very improbable friendship, as many things could have separated us. As time went, our convictions, opinions, political orientation, showed strongly different, at opposite ends of the spectrum, apparently. But we had connected, and “liked”
You, me, and the whole beautiful mess… Read More »
A little while ago, in the course of a deep conversation with a coaching client of mine, we were contemplating the life changing habit of creating agreements vs having expectations, in ANY form of relationship. Seeing my client’s reaction to our exploration prompted me to share this with you. Choosing deliberately to create agreements is
Life-changing agreements Read More »
Recognition: we long to belong.Being validated by and belonging to a human group has been recognized as an essential need in all human beings.We crave appreciation. Acceptance and valuation in the eyes of others. It is a very deep need. Fulfillment of which is a vital factor for harmonious development… Risky businessBecause of this crucial
True self, power and vulnerability Read More »