Dear one, on Thanksgiving day (one of my most favorite holidays), which is a traditional occasion for big family gatherings and food feasts, my thoughts have been on gratitude, more so than usual. On a regular basis I practice gratitude, and I try to start my days right after waking up, with a focus on […]
Gratitude is like a warm blanket Read More »
I’ve said it before and I will again: perfectionism is the enemy of a life well lived. In my experience, perfectionism is a foe.Perfection is the pot of gold at the end of the rainbow… First of all, the idea of perfection is preposterous as and in itself, because no matter how good we’ll do
Excellence or Perfection: what’s your mindset? Read More »
Inside, at the core of each of us, humans, there is a tiny seed of Grace. We call it many names and for many of us it’s so deep and ignored that we would not know that it’s there… Except in those very special moments, when something makes us relax, open and expand into awe…
A mighty seed of Grace Read More »
There is no denying the elevated number of people who get either stressed out or depressed or both, when comes holiday season. Many factors play out in this, and my aim is not to over-simplify, here, only to offer a perspective to possibly lighten these negative feelings. Possibly let go of them for ever. First
Holiday stress: the yoke’s on you! Read More »
“Truly, the greatest gift you have to give is that of your own self-transformation.” ~Lao Tzu What if you had a recipe, a blueprint, an insider knowledge to craft each day and make it great?What if you mastered the art of joyful living, so much so that you could teach it to your kids, your
Artistry of living Read More »
Most people (of which I was for a long time) start their day mindlessly and let outside circumstances have their way with them, merely living in reaction to whatever presents itself. There is a much better way: we can elevate greatly the quality of our entire life with a few simple daily practices that makes
5 foolproof steps to have a good day Read More »
We are bigger than our circumstances. Resilience is what makes us stay the course and break through when most have given up. What keeps the athlete get back up up and finish the race. The grits to believe in betterment and solutions. Faith in being bigger than any circumstance. Resilience is the difference between breaking
Wholeness in the face of circumstances Read More »
A new day, untouched, to savor and co-create!Every morning I wake up with the same joyful anticipation one has just before a long awaited event, like Christmas morning or a departure for an exotic vacation… Here is a brand new day ahead, untouched, a precious package of 24 hours for me to unwrap, to infold,
The end of 2016 for all people living by this calendar, represents the end of a cycle and the beginning of a new one.Of course Life keeps on doing what Life does… regardless of calendars.But symbolic markers are good opportunities to take stock, to reflect and to ponder.Who have we been and how did we
Unmitigated Grateful Receiving Read More »