While looking for the good in everything and practicing happiness from the inside out, I often come across people who feel depressed and defeated or angry and belligerent, by reaction to the state of the world around us and I remember that a long time ago I used to feel that way… From a dispirited […]
Compassion vs depletion Read More »
It’s funny how when we forget that particular truth, Life itself finds very efficient ways to remind us!If we are practicing Awareness, it helps us put whatever happens in context and use it as feedback, so that when Life sends us a reminder, we do realize that it is only that: a reminder…We do have
Attitude is Everything Read More »
On Christmas eve I cracked my sternum bone while preparing a little feast for 3 people. Of course it was unexpected, and it was a circumstance I was not pleased about at first. I assessed the situation, aware that there was no need for emergency room and lots of added discomfort and anxiety, since the
Welcoming the unexpected Read More »