Articles to Inspire

Beware of Self Talk
We are so used to our own inner chat that it is very easy to not notice what we actually tell ourselves on a daily basis.Unfortunately our inner voice is not always supportive of us, to say the least, and it is one of the most influential parameters in our ability to thrive or not.Very

Attitude is Everything
It’s funny how when we forget that particular truth, Life itself finds very efficient ways to remind us!If we are practicing Awareness, it helps us put whatever happens in context and use it as feedback, so that when Life sends us a reminder, we do realize that it is only that: a reminder…We do have

The Invisible Side of Growth
There is a very tricky stage in the process of deeply transforming one’s life and seeing tangible results that my mentor Mary Morrissey calls “the gap”.This is after a good while of faithfully applying and practicing new habits and new mind sets and advancing confidently in the direction of our dream most likely for months,

WD40 for Relationships
There is a simple thing we can do that has the power to change any and all of our relationships for the better.A simple habit that makes everything easier: PRAISE.It is truly a game changer across the board, with our spouse, kids, friends, clients, co-workers, employees, employers, doctors, teachers, cashiers at the market, even the

Savoring What is…
Sometimes we want something to happen and we work our tail off, we learn, we practice, we reach, we strive… and in a very anti climatic way, things appear to stay the same.It is very tempting to get frustrated and to start looking for what we do wrong, what we miss, what should be and

Leadership Versus Authority
Recently I have been observing what I call “little power” at a local level; meanwhile I just completed my Toastmasters Competent Leadership manual, and nationwide we have been exposed daily to elections madness for a while…So I have been pondering…What is true leadership ?Something quite different from hierarchical power, actually.Today we still live in a

Clarity: A Portal to Change
Unlike most of my posts and newsletters, this is an announcement! ^_^ I have been pondering about where and how I could be of service in a significant way, on demand, to people who don’t need a full coaching package but who feel momentarily hindered by confusion or doubt, about one single circumstance or issue

The Growing Edge
No matter what one desires, wants or longs for, it will require to transform oneself in the process. It’s very simple really: what we are (our way of being) is a perfect fit to the results we are having. If we want a bigger life, we need to become bigger in ourselves.Longing for more is

Mental Diet
Since our mental climate commands our energetic vibration which in return, bring about what we attract, it is of the utmost importance to rein in our wandering mind and keep it focused on thoughts that carry the highest frequency we can muster.Easy to understand. A simple practice that requires nothing else than our awareness and